As a coach, I support my clients to achieve their goals, with goal setting, encouragement, and questions.

A coach rarely offers advice. Coaching does not provide a solution for the problem, but will energize the coachee to solve the problem. Typically, a coach helps clients to find their own solutions, by asking questions that give them insight into their situations.

A coach holds a client accountable, so if a client agrees to a plan to achieve a goal, a coach will help motivate them to complete their plan. It is a Life Coach’s job to help people get what they want in life by breaking down the barriers that people impose on themselves.

If you continue as you are right now, what will your future be like? What if you actively started to design your life starting right now? Life Coaching is all about making you happier by changing the things that make you sad. Maybe the things you found in the table on the back - maybe others. I will coach you usually once a week, and for a 45 minute session. Some people have one session; some have a course of 4 or 8. Others stay with me for many months, lowering frequency as their goals and progress become clearer.                    During our session, I will work with you to turn problems statements into solution statements, to develop plans to move you towards your goals, and to maintain your focus and positive motivation to get you there.

We move quickly to route out the   
key issues we should work on, and to  find out those things about you which  can untie the knots, and free you up     to make the progress you've dreamed of for so long. You'll always be in control, but I'll always be looking out   for your best interests